DIAMOND BODY YOGA
Inspired Living
Authentic yogic ritual dedicated to the “Lord of the Dance” - Shiva. We will explore the ”Auspicious One’s” symbols, (crescent moon, lingam, bull, ash, the dance, snake, third eye etc.) and the stories of his origin. The different manifestations of Shiva (Rudra, Nataraja, Ardhanari) will also be revealed.Through the yogic language of breath, movement, mantra and sound we will invoke the infinite power of Lord Shiva, connecting with the cyclic and therefore rhythmic nature of the universe. Bring a small food offering (fruit, grains etc) to be enjoyed as prasada (consecrated food) at the end of puja. Drums, shakers are encouraged.
The eye of Shiva is opening.
Jen Howey is an inspired yogini, who teaches “Diamond Body Yoga”on the beach in Toronto and instructs for the City of Toronto as well as the Toronto District School Board. She studied with Archa Mati from 2003-2006 where she completed her yoga teachers training. Since then Jen has trained hundreds of teachers in the yoga of sound (nada), the esoteric anatomy of asana and pranayama and the history of yoga. Her teaching is profound, moving and edgy - you will be guided into a connected, grounded and powerful experience! Jen is also an advanced Reiki practitioner, musician and composer. She is deeply interested in the indigenous language of community and ritual.
